NATURAL FOOD STUFFS FOR CONTROLLING DIABETES

  NATURAL FOOD STUFFS FOR CONTROLLING DIABETES.
        


Bittergourd,kovakkai,sundakkai,fenugreek seeds,fenugreek leaves,drumstick leaves,curry leaves,beans,cluster beans,peas,bengal gram,cucumber,onion,garlic,olive oil,lady’s finger,jamun(naval fruit),kiwi fruit, passion fruit.These above said food stuffs are very useful for controlling diabetes.These food stuffs are having more dietary fiber in then so it will stimulate the pancreas to secreat more insulin.  

                             
                              BEANS
BENGAL GRAM
DRUMSTICK LEAVES
KOVAKKAAI

OLIVE OIL
FENUGREEK SEEDS
JAMUN

PEAS
SUNDAKKAI
GARLIC
PASSION FRUIT

CLUSTER BEANS
  
        KIWI FRUIT  

BITTER GOURD

CUCUMBER

LADIES FINGER

CURRY LEAVES


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