Ziziphus jujuba is a small deciduous tree or shurb, with strong ,thorny branches and plenty of leaves, reaching a height of 5- 10 meters. The leaves are  shiny green and ovate . It is belongs to buckthorn family. It is commonly called jujube, red date, Chinese date, Indian date. The other name of the fruit is  ilanthappalzham  in tamil ,regi pandu in telugu ,yelchi hannu in kannada. The jujube fruits have many medicinal properties . It is commonly grown in Asian countries. The leaves of this tree are very useful for reducing weight.


 Take hand full of  jujube tree leaves, clean and wash them thoroughly and add 500 ml of water, boil it to make it 200 ml, filter it and then have this soup in the empty stomach early in the morning. After one hour you can have your meal. Continuously take this for 40 days this will help you to reduce your weight admirably. This is very effective and  side-effect less remedy for reducing weight.


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