1 . Bottle gourd ( pices ) — 150 grams
2. Banana stem ( pieces ) — 150 grams
3 .Curry leaves — 30 grams
4 . Horse gram — 30 grams
5 . little salt and pepper
Method of preparation
Wash and clean the ingredients ,add 1 liter of water to it ,boil it to make half a liter.Filter it and then add little salt and pepper to it ,and then have this soup with empty stomach ,twice a day .This will be help you to reduce your weight soon.There is no side effects ,because all ingredients are food items only.This soup is very healthy ,natural , low calorie and nutritious one .This is very suitable for obese person .