1 , Thuthuvalai greens – 75 grams
2 . Black gram dhal – 10 grams
3 . cumin seeds – 10 grams
4 . Dosa batter – 7 cups
5 . Green chillies – 2
6 . ghee – one teaspoon
7 . Salt to taste
Method of preparation
– First clean and wash the thuthuvalai greens .
– Fry the thuthuvalai greens and green chillies with ghee .
-Add cumin seeds and black gram dhal with fried thuthuvalai and chillies ,grind it well with the help of mixer .
– Add this grinded ingredients to the dosa batter .
– Mix it well
– Add some salt to taste .
– Prepare a dosa with this mixture .
This is very excellent and very good food for asthma patients .It improves the digestive power ,and it helps to cure cough ,cold ,and asthma . it improves the immunity power .Thuthuvalai is a medicinal herb . It is used in Indian alternative system of medicines and home remedies as well as using for preparing food .