AN EXCELLENT JUICE FOR ANEMIA

INGREDIENTS 
Amla         –  10 pieces 
Honey        –  2 tea spoon 
Dried ginger – small piece  

METHOD OF PREPARATION 
– Wash and remove the seeds of amla .
– Add dried ginger piece , amla  and water to the mixer jar.
– Grind  it well  in the mixer .
– And then filter this mixture ,add honey to it ,stir it well .
–  After that you can have this juice .
Have this juice continuously for 2 to 3 weeks this will help anemic patients ,to get rid of anemia .

 

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