|H 7 ACUPRESSURE POINT|
H 7 ( heart meridian 7 )Point is located on our hands ,inner wrist crease before the lower palpable tendon wrist ( see the figure ).
Press this point with your thumb 1 to 2 minutes ,morning and evening will helps to
– Gives joyfulness to your mind and body .
– Relieves anxiety ,depression ,stress , worries ,irritability ,nervousness ,insomnia , amnesia ,mood swing , epilepsy ,chest pain ,palpitation and exam fear .
– Improves memory .
– Enhances the blood circulation and heart function .
This is very simple method every one can do their own easily without cost .
Press this point daily for healthy and joyful life .